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from the American Cheerleading Federation. Elite ACF instructors provide detailed instruction and full demonstrations for these exciting new stunts. This year, challenge your squad to reach new heights! Includes: Tarzan, Knee Lib, Toss Awesome, Humpty Crunch, Humpty Crunch to Grin and Bear It, Back Flip to Ground to Extension, Back Flip to Carry to Lib, Walkover to Lib, Back Walkout, Backward Prep to Lib, Humpty Crunch Backward Prep to Lib, Leg Flip to Stretch. 2005. DVD.
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