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"Building the Complete Player" Workout Series

"Building the Complete Player" Workout Series

Item Number:
BD-04585
Price:
$104.99
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Featuring Lyndsey Fennelly,
Basketball Skill Trainer and coach;
2007 All American, second round selection by WNBA Indiana Fever, led Iowa State University in assists during 06-07 season, former course director Point Guard College (2007-2011)

This three-video series includes:

Building a Quality Shooting Workout

  • Learn how to make quick, accurate one-hand passes
  • Discover six effective shooting drills for individual or team workouts
  • Learn how to develop the necessary footwork for a pull-up jump shot
  • Discover a 40-minute workout for shooting game shots at game speed

53 minutes. 2014.

Precision Ball Control and Passing Workout

  • Discover drills for maximizing repetitions and challenging ball-handling skills
  • Learn how to improve ball and body control during shooting drills
  • Learn how to use the body and extend the ball to perfect creative finishes at the rim
  • Learn how to quickly and accurately pass in a variety of pressure situations

46 minutes. 2014.

All-In-One "Complete Player" Workout

  • Learn how to build an all-in-one workout for developing a complete, unstoppable basketball player
  • Learn a variety of effective moves for finishing around the basket
  • Discover a better back-to-the-basket offense - even for perimeter players
  • Discover breakdown drills for refining specific shooting techniques and improving accuracy

57 minutes. 2014.