Nike Basketball Training Specialist, Gannon Baker, shares his own “Superman” Workout consisting of 56 drills: 22 stationary ball-handling drills, 20 shooting and scoring drills, and 14 conditioning drills. Baker’s proven techniques and his goal of mastery of each technique have been used by many of the NBA’s best including: Kobe Bryant, LeBron James, Amare Stoudemire, Chris Paul, Deron William, Kyrie Irving, Kevin Durant, and Vince Carter. Take your game to a professional level with Baker’s 44 minute workout. 2004.
Basketball is a game of inches!
Return to Basketball Instruction DVD Home