Former NBA player with the New York Knicks, Chicago Bulls and Seattle Supersonics, 1980 NBA All-Star, 1980 NBA All-Rookie First Team and Phoenix Suns’ Assistant Coach Bill Cartwright shares his 2 DVD instructional video. In it, Cartwright shows the key concepts that every post player needs to know in order to win the battle inside: how to get open, where to attack once you have the ball, how to make yourself faster, stronger and harder to guard, how to hold off your defender by moving your legs, and how to receive the ball in a position that will maximize your offensive options. Cartwright outlines the four ways to get the ball into the post and demonstrates how to execute post moves off of these concepts. He finishes the workout with a full court 1-on-1 drill that teaches players to sprint up the floor to gain an offensive advantage in the post and make a quick move to score. Coach Cartwright shows you how to out-think your opponent and stay one step ahead of them; always prepared to react to whatever action the defense throws at you. With Bill Cartwright's arsenal of post moves and fundamentals, you will be a hub in your offense, not a hole. 2 DVD set. 62 minutes. 74 minutes. 2012. DVD.
Learn the key concepts that every post player needs to know!
Learn the moves and drills that are used by today's NBA centers!