with Mike Lugar, Founder and coach of Lake Erie Jumps Club;
Assistant coach at Elyria (OH) High School and Amherst (OH) High School; Currently has 22 state championship medals accredited to his coaching and training; Trained Tianna Bartoletta, United States Olympian and current member of the world record 4x1 team; He jumped 6'5" in the high jump to win the 2013 Masters Indoor National title
Follow top high school coaches as they share their thoughts and training plans throughout the course of an actual season.
You'll see a compilation of real-time, weekly videos from master coaches detailing the training week for their program. Included are daily breakdowns for every training session of the season all the way through the championship meet!
Learn from the best to become your best!
65 minutes. 2015.