Boy's Shot Put: Seasonal Plan & Video Journal
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Access an entire season of weekly, real-time video journals and downloadable PDF workouts from top high school coaches
- See how great coaches plan their season from the first day of practice through the championship meet
- Gain practical insights into dealing with real coaching challenges that happen throughout a season
- Discover strategies for training your athletes on a day-to-day basis
with Nick Garcia, Notre Dame (CA) High School Throws Coach;
Coached over 35 CIF Southern Section Finalists; Guided more than 30 throwers over 50-feet (15-meters); A level three USATF coach, level five IAAF coach; Master Instructor for John Godina's World Throws Center
Follow top high school coaches as they share their thoughts and training plans throughout the course of an actual season.
You'll see a compilation of real-time, weekly videos from master coaches detailing the training week for their program. Included are daily breakdowns for every training session of the season all the way through the championship meet!
- Weekly video journal for an entire season
- Seasonal goals and objectives (PDF)
- Seasonal plan with training phases (PDF)
- Entire season of workouts (PDF)
- Coaching tips to give your athletes that extra 'winning edge!'
Learn from the best to become your best!
62 minutes. 2015.