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Boy's Sprints: Seasonal Plan & Video Journal

Boy's Sprints: Seasonal Plan & Video Journal

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Access an entire season of weekly, real-time video journals and downloadable PDF workouts from top high school coaches

  • See how great coaches plan their season from the first day of practice through the championship meet
  • Gain practical insights into dealing with real coaching challenges that happen throughout a season
  • Discover strategies for training your athletes on a day-to-day basis

with Mark Brady
34-year coaching veteran in the Dallas-Ft. Worth area;
2012 Texas Class 5A State Champions while Head Coach at DeSoto High School, His 4x400 relay teams at DeSoto posted a 3:15 or faster from 2006 - 2012; Named Coach of the Year by the Dallas Morning News in 2010 and 2012; 2012 Texas State Champion & Nation's best 4x 100 relay 40.09 (DeSoto TX HS)

Follow top high school coaches as they share their thoughts and training plans throughout the course of an actual season.

You'll see a compilation of real-time, weekly videos from master coaches detailing the training week for their program. Included are daily breakdowns for every training session of the season all the way through the championship meet!

You'll get:

  • Weekly video journal for an entire season
  • Seasonal goals and objectives (PDF)
  • Seasonal plan with training phases (PDF)
  • Entire season of workouts (PDF)
  • Coaching tips to give your athletes that extra 'winning edge!'

Learn from the best to become your best!

118 minutes. 2015.