featuring Brent Metcalf, 2x NCAA Champion for the University of Iowa, 3x World Team Member, Dan Hodge Trophy Winner, 2008 NCAA Tournament Outstanding Wrestler, 2008 Jesse Owens Big Ten Male Athlete of the Year

This four-video bundle includes:

Brent Metcalf - Front Headlock

Brent Metcalf will show you Front Head Lock techniques, snap-downs and finishes that allowed him to score at will on his opponents. Metcalf also covers off season training, weight cutting, and end of the season peaking. Brent lays out a road map to success for champion wrestlers. A must for every wrestler, parent, and coach.

The video features:

• Front Headlock Snap-Down Drill
• Front Headlock Position
• Hand in the Hole Finish
• Head in the Hole Finish
• Head in the Hole Cradle
• Snap, Run the Corner
• Knee Tap
• Front Headlock from the Feet Dresser Dump
• Front Headlock Double Leg

34 minutes (plus bonus features). 2015.

Brent Metcalf - Escapes, Hand Fighting & Strength

Brent Metcalf will show you techniques that he uses to escape & reverse his opponent, and helped make him one of the most dominant wrestlers in the country over the past decade. As a bonus on this DVD, Brent takes you in the Iowa weight room, and shows you multiple lifts he uses to over power his opponents. Advice to parents and getting ready for the season is also covered. A must for every wrestler, parent, and coach.

The video features:

• Bottom Position Attitude
• How to Recover When Taken Down
• Short Sit, Hip Heist
• Claw Ride Prevention
• Hand Fighting
• Under-Hooks
• 2-on-1
• Clearing Under-Hooks
• Clearing 2-on-1
• Pressuring Opponent
• Strength Training

46 minutes (plus bonus features). 2015.

Brent Metcalf – Pinning

Brent Metcalf will show you techniques that he uses to dominate his opponents on top. Metcalf covers cross wrist breakdowns, turk, hammer locks and tilts. Brent also reflects on what it was like to wrestle at Iowa and gives advice on becoming the best. A must for every wrestler, parent, and coach.

The video features:

• Top Position, Cross Wrist Breakdown
• Turk
• Troubleshooting the Turk
• Turk Finish
• Hand Turk
• Near Wrist
• Near Wrist Gable Turn
• Near Wrist, Hammerlock, Half Nelson
• Near Wrist Tilt
• Near Wrist Tilt to Pin
• Cement Job

31 minutes (plus bonus features). 2015.

Brent Metcalf - High Crotch <.P>

Brent Metcalf will show you high crotch set-ups and finishes that helped make him one of the most dominant wrestlers in the country over the past decade. Filmed in the Iowa wrestling room, Metcalf brings that Iowa INTENSITY that is needed for building champion wrestlers. A must for every wrestler, parent and coach.

The video features:

• High Crotch Finishing Position
• High Crotch Cut-Across Double Leg
• High Crotch Dump
• High Crotch Windmill
• High Crotch Fake Dump
• Knee Slide Drill
• Crack-Down Prevention
• Crack-Down Head Across Finish
• Crack-Down Ankle Lift Finish
• Crack-Down Inside Leg Hook Finish
• High Crotch Peak-Out Finish
• Arm Pass-High Crotch
• Post High Crotch
• Opposite Arm Post, High Crotch
• Snap, High Crotch

59 minutes (plus bonus features). 2015.