A great tape for squads who are just starting out in stunting. In Volume 1 of this series, the staff at ACF covered stag stunts and thigh stand stunts. In Volume 2 they move it up one level and show you how to teach and perform prep level stunts, as well as thigh stand to prep level stunts. 15 stunts in all!

• Stag to Shoulder Sit
• Shoulder Sit to Prep
• Thigh Stand to Splits
• Toss Splits
• Splits to Prep
• Toe Touch Stag to Toss Splits
• Ground Up Prep
• Thigh Stand to Prep
• Thigh Stand Stretch to Prep
• Thigh Stand Cradle
• Prep Cradle
• Pendulum
• Hop-In to Carry Position
• Carry to Prep
• Hop-In Prep

35 minutes. 2003. DVD.

This DVD is part of the set:

Foundations For Cheerleading, Volume 2

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