Winning it All! Volume 2 - Cheers & Sidelines
Learn from Habash's UCA national title winning cheerleaders! Four cheers and 12 sidelines are taught and demonstrated from the front and the back to help your team learn quickly and effectively. Included is helpful instruction on motion technique, drills and motion memory. These additions will reinforce your cheerleaders' current skills and/or develop the skills of beginning cheerleaders. Habash gives helpful suggestions with each cheer and sideline to help you avoid any training pitfalls you might experience. His genius is truly evident in this great DVD! 16 minutes. 2006. DVD.
Winning it All! Volume 2 - Dances & Quick Dances
New and original dances are taught and demonstrated from the front and the back including four 4:8 count dances and four 8:8 count dances that are perfect for routines, pep rallies, sidelines, pre-games and halftimes! The dances are performed to our newly produced CD, "ChampCheer & Dance Mix" (Volume 2), and taught with counts, making it easy to use your own music instead, if desired. Habash breaks down each dance into 8-count segments. This proven method of teaching makes learning quick and effective. Based on the popularity of Habash's previous Dances & Quick Dances DVD, this will be one of our all-time, best-selling DVDs ever! 45 minutes. 2006. DVD.
Winning it All! Volume 2 - The Basics for Championship Partner Stunts & Transitions
This DVD builds on the foundation laid in Habash's best selling volume 1 series. Learn basic stunts and transitions and all the fundamentals you will need for proper execution, including information on muscle memory, team assessment and other critical coaching aids. Each stunt is demonstrated followed by a step-by-step explanation and breakdown.
Winning it All! Volume 2 - Advanced Stunts
Coach Habash moves the squad beyond the basic stunts taught in the Basics for Partner Stunts & Transitions DVD and goes deeper into the importance of progression and athlete assessment. Spotting techniques are emphasized along with muscle memory. Each stunt is demonstrated from the front and the back followed by a step-by-step explanation and breakdown. With this training added into your practices, the ability level of the squad will naturally progress to higher and higher levels at a safe, yet fast, pace.
Winning it All! Volume 2 - Cheer Fit: Strength & Conditioning for Cheerleading
Coach Habash gives the reasons why a proper conditioning program is critical to any cheerleading team. Three types of conditioning programs are addressed: off-season, in practice and off-practice, as well as the steps it takes to put such programs in place. Warm-up and flexibility drills are demonstrated along with stretching and tumbling exercises. This video is critical if you want to have a team that is serious about the prevention of injuries. 32 minutes. 2006. Cheerleading Training DVD.