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Drills and Techniques for Teaching the Jumps Series

Drills and Techniques for Teaching the Jumps Series

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Featuring Jeremy Fischer,
Head Coach and Lead Instructor at the Chula Vista High Performance Training Center/USA Track and Field;
USATF Level 3 Certified, holds Level 2 Certificates in the sprints, jumps and throws and currently serves as the Level 2 (event specific school) Jumps Lead Instructor;
former University of Oklahoma Men's and Women's Jumps and Multi's Coach; 2007 Midwest Region Men's Jumps/Combined Events Coach of the Year; All-American and All-Big Ten jumper for the University of Wisconsin (He also coaches Olympian & medalist Will Clay, 6x National Champion Amanda Smock)

This three-video set includes:

20 Drills & Techniques for Teaching the High Jump

Help your athletes perfect the three most important skills they need to become successful high jumpers

  • Get over 20 drills for taking your jumpers to new heights
  • Take the guesswork out of your approach techniques and learn how to avoid common problems
  • Discover a step-by-step progression and coaching cues you can use to help athletes run a more efficient curve

59 minutes. 2016.

30 Drills & Techniques for Teaching the Long Jump

Fix common approach faults that slow acceleration and limit jumping distance

  • Create better sprint mechanics to improve both horizontal and vertical velocity
  • Develop an effective penultimate step to get more height off of the board
  • Learn drills that train athletes to land without losing distance off their jump

57 minutes. 2016.

20 Drills & Techniques for Teaching the Triple Jump

Discover the most effective drills, techniques and insights for increasing triple jump distances

  • Get 20 drills for helping your athletes develop critical techniques in the approach takeoff and landing
  • Learn how to use maximum velocity sprint mechanics on the runway
  • Create greater horizontal displacement to jump off the board and improve triple jump performance

49 minutes. 2016.