Home   Football Coaching DVDs   Offensive Positions   Position Specific Training for Football: Receivers and Running Backs

Position Specific Training for Football: Receivers and Running Backs

Position Specific Training for Football: Receivers and Running Backs

Item Number:
FD-02701C
Price:
$39.99
Qty.

In stock! FREE Shipping.
Our price is always the lowest price
allowed by the manufacturer!

with Todd Norman, M.S. Kinesiology;
founder The Cutting Edge - Athletic Performance Enhancement;
Certified Strength and Conditioning Specialist (NSCA)

Todd Norman's workout for receivers and running backs, done at least six weeks before training camp, will maximize their chances for on-field success. He begins with eight power training drills utilizing plyometrics and the medicine ball for hand speed and finger strength, core development, and vertical explosion. Next is a series of 17 quick feet agility drills specific to receivers and backs that require rapid cuts and directional changes. Small hurdles, resistance bands, and incorporation of catching the football within the drills are used to physically and mentally develop precision and focus. Norman then demonstrates 20 resisted and assisted position specific training drills for receivers and 24 running back specific drills. Each of the movements duplicates actual patterns and routes used in the game. Norman's next focus is on his unique Complex Conditioning series. This is a combination of drills spread out to make four quarters of intense conditioning. Each quarter has drill variety and position specific demands. Norman concludes with program design and implementation. This intense, six-week package will prepare any receiver or running back for a season of playing at their peak condition! 32 minutes. 2007. DVD.


3-3 Stack Coverages
'Fire and Storm' coverages enable the defense to play tighter!
$39.99
Position Specific Training for Football
Reg Price: $199.95
Sale! $174.99
Position Specific Training for Football: Linebackers and Defensive Backs
Workout for linebackers and defensive backs!
$39.99
Position Specific Training for Football: Defensive Linemen
Workout for defensive linemen!
$39.99
Position Specific Training for Football: Receivers and Running Backs
Workout for receivers and running backs!
$39.99
Position Specific Training for Football: The Quarterback
Workout for the quarterback!
$39.99
Position-Specific Training for Football: Offensive Line
Workout for offensive lineman!
$39.99

This DVD is part of the set:

Position Specific Training for Football

 

Return to Football Instructional DVD's Home