with Rick Trimble,
Rider University Assistant Coach;
Best-selling author of the Ultimate Hockey Drill Book (Vol.# 1,2, & 3)

Hockey "drill guru" Rick Trimble offers 15 of his favorite Ultimate Hockey Drills for defense. Trimble begins this video with Tips for Defensemen, Trimble's valuable insights on defensive strategy. Drills 1-5 include one-on-one drills for individual skills including, high tempo transition, reverse passing, reverse follow-up, and escapes with the puck. Drills 6-9 move into support outlet, defensemen working together, pairings and combinations, and 1-on-1, 2-on-2, and 3-on-3 situations. Trimble's Rider Breakout Series is a progression of four phases of breakout drills (drills 11-14). Trimble's final drill is a resistance training drill for power skating. 42 minutes. 2005. DVD.

This DVD is part of the set:

The Ultimate Hockey Drills 2-Pack

 

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