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Championship Winning Butterfly

Championship Winning Butterfly

Item Number:
MD-02017E
Price:
$39.99
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Three-time Olympic Coach, five-time NCAA Coach of the Year, and Auburn University Head Men's and Women's Swim Coach Richard Quick along with Milt Nelms, world renowned swimming coach, share the secrets to a the butterfly stroke. Coach Quick begins with an on deck overview of the entire stroke to show how the concepts of posture, line and balance are applied to the technique of the stroke. Drill progressions include: undulation drills, recovery drills, unnecessary vertical movement drills, and vertical drills. Demonstrations are enhanced with footage shot both above and underwater. The drill work culminates with full stroke demonstrations with side views and head-on views of a balanced and efficient butterfly. Championship Winning Butterfly is the most comprehensive butterfly instruction ever available anywhere! 54 minutes. 2003. DVD.