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Swimming Faster Butterfly DVD

Swimming Faster Butterfly DVD

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with David Marsh,
8 X NCAA Coach of the Year,
12 X NCAA Championships at Auburn;
2 X Olympic Coach,
Head Coach, Mecklenburg Aquatic Club of North Carolina
and Auburn Assistant Coach Dave Durden

In Part 1 of this exceptional six part video, Coach Marsh looks at the full butterfly stroke and follows with a brief on-deck teaching discussion of the components and timing of the stroke. In Part 2, Marsh calls upon Auburn Assistant Dave Durden who shares his creativity and butterfly expertise presenting seven sequential sculling drills that uniquely transition into a progression of five butterfly stroke drills utilizing a front snorkel. Next (Part 3), Coach Marsh proceeds with six additional fly drills progressively designed to teach a swimmer maximum efficiency with a focus on keeping balance forward. (Part 4) Durden shares three different drills that are regularly incorporated into the Auburn butterfly system. In Part 5, Marsh pulls the stroke components together and narrates full stroke demonstration through a descending set of 4 x 25's from a 200 pace down to an all-out sprint. Utilizing a telestrator (Part 6), Marsh takes you frame by frame through a complete stroke cycle with two different swimmers giving you a unique opportunity to look at the stroke dynamics through the artful eyes of David Marsh! This exceptional butterfly video is greatly enhanced with expert demonstration by former Auburn All-American butterflier Demerae Christianson, along with extraordinary underwater footage and slow motion segments throughout! 67 minutes. 2004. DVD.