Home Ľ  Swimming Coaching DVDs Ľ  Backstroke Swimming DVDs Ľ  Gettin' Better with David Marsh: Tips, Drills & Skills for Faster Backstroke

Gettin' Better with David Marsh: Tips, Drills & Skills for Faster Backstroke

Gettin' Better with David Marsh: Tips, Drills & Skills for Faster Backstroke

Item Number:

In stock! FREE Shipping.
Our price is always the lowest price
allowed by the manufacturer!

with David Marsh,
8 X NCAA Coach of the Year,
12 X NCAA Championships at Auburn;
2 X Olympic Coach,
Head Coach, Mecklenburg Aquatic Club of North Carolina

Coach Marsh feels that the key for faster backstroke is simplicity. First, Marsh will help you simplify your body position by teaching you how to achieve a "tall and flat" posture in the water. Simplifying the pull pattern involves a solid bent elbow catch and a straighter linear throw to the finish of the pull that creates a quick transition into the recovery. This simplicity brings about a faster stroke tempo with less energy spent so that you can swim faster longer in backstroke races. To accomplish this system for the stroke, Marsh will take you through a combination of breakdown drills that isolate particular stroke segments and flow drills that connect the isolated components into a flowing efficient stroke. Along with the technique instruction, Marsh will give you "tips" for swimming faster backstroke detailing the stroke, race tips and how to take advantage of utilizing the flags for turns and finishes. Demonstration from World Champion Margaret Hoelzer and NCAA All-American Doug Van Wie greatly enhance this presentation. 55 minutes. 2007.


This DVD is part of the set:

Gettin' Better with David Marsh: Tips, Drills and Skills for Faster Swimming!


Return to Swimming Training DVD's Home


Sports Nation Video is the leading internet store for sports training videos and instruction dvdís. We have over 1500 products to choose from in 15 different sports. We work with the best production companies to find the topics and expertise needed by coaches and athletes at all levels. In addition, all of the products we sell are screened for content and production quality. Our extensive collection of coaching dvdís and instruction videos provide the instructional tips needed to be the best that you can be. We also have great customer service, so please contact us if you have any questions about our products or to place an order. You can also order online at any time with our safe and secure web store hosted by Yahoo!