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Mike Powell's Wrestling 3-Pack

Mike Powell's Wrestling 3-Pack

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featuring Mike Powell,
Oak Park River Forest (IL) High School; 2x Illinois Dual Team State Champions;
2012 National Wrestling Hall of Fame - recipient of the Medal of Courage;
former Illinois National Team Greco-Roman Coach; 2012 USA Wrestling Cadet Coach of the Year;
All-American wrestler at Indiana University

This three-video bundle includes:

Football Snap

A dominant control position used to wear down and score on opponents

  • Develop an explosive penetration step
  • See 10 attacks from one position that can score no matter what your opponent does
  • Learn how to get a 5-point near-fall or pin from the feet

44 minutes. 2011.

Inside Trips

Everything you need to learn about the inside trip - from set-ups to the pin

  • Learn how to hit the inside trip from nine different set-ups
  • See how to take the inside trip from a 2-point move to a 5-point nearfall or pin
  • Learn how to use the inside trip as a counter to a single leg takedown

51 minutes. 2014.

Dominant Ties: Hand Fighting System

Discover elite hand fighting skills broken down into easy to learn, teachable parts

  • Learn how to wear down your opponent to keep them off balance and create more openings for better shots
  • Learn over 10 drills for building an attacking mentality in your wrestlers
  • Learn three dominant ties that create attacking angles for more successful shots

81 minutes. 2011.