Mike Powell's Wrestling 3-Pack
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featuring Mike Powell,
Oak Park River Forest (IL) High School; 2x Illinois Dual Team State Champions;
2012 National Wrestling Hall of Fame - recipient of the Medal of Courage;
former Illinois National Team Greco-Roman Coach; 2012 USA Wrestling Cadet Coach of the Year;
All-American wrestler at Indiana University
This three-video bundle includes:
A dominant control position used to wear down and score on opponents
- Develop an explosive penetration step
- See 10 attacks from one position that can score no matter what your opponent does
- Learn how to get a 5-point near-fall or pin from the feet
44 minutes. 2011.
Everything you need to learn about the inside trip - from set-ups to the pin
- Learn how to hit the inside trip from nine different set-ups
- See how to take the inside trip from a 2-point move to a 5-point nearfall or pin
- Learn how to use the inside trip as a counter to a single leg takedown
51 minutes. 2014.
Dominant Ties: Hand Fighting System
Discover elite hand fighting skills broken down into easy to learn, teachable parts
- Learn how to wear down your opponent to keep them off balance and create more openings for better shots
- Learn over 10 drills for building an attacking mentality in your wrestlers
- Learn three dominant ties that create attacking angles for more successful shots
81 minutes. 2011.