with Richie Meade, United States Naval Academy Head Lacrosse Coach, '04 NCAA Runner-up. This is one of the most aggressive and helpful defensive videos you will ever see! Riding is one of the most difficult defensive tactics for opposing coaches to scout and can be used at any age level. Coach Meade teaches you how to build his riding system and demonstrates over 10 aggressive drills to help implement this relentless and dominating defensive technique. An aggressive riding system will force your opponents out of their comfort zone, while making your team quick and physical. Learning these riding techniques will help your team develop a hard-nose style of play that will elevate your lacrosse game to the next level. 52 minutes. 2004.