Carol Bruggeman, whose teams are known for their aggressive and assertive play, explains the importance of good baserunning and proper sliding technique. She demonstrates drills for proper running form, how to get out of the batter's box, lead-offs, turns at the bases, tagging up and sliding. Bruggeman also explains proper technique for the straight in, pop up, hook and headfirst slides, and shows drills for each type of slide. 2001. ISBN 1-56404-662-1. 35 minutes. DVD.
This DVD is part of the set:
Foundations for Successful Softball Series
Return to Softball Coaching Video Home