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The Florida Softball 4-Pack

The Florida Softball 4-Pack

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SD-03220
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$159.96
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The Encyclopedia Of Hitting
with Tim Walton, University of Florida Head Coach; 2008 Women's College World Series semifinalists; 2008 SEC Coach of the Year

In this comprehensive softball DVD, Coach Walton takes you through his extensive hitting program of drills and confidence-building strategies. Walton starts with special hitting approaches including different slaps and bunts and the game situations that make them effective. From there Walton teaches his six hitting strategies: Building the swing, visual preparation, game preparation, mental preparation, in-game adjustments and post-game adjustments. Within these strategies, Walton presents an expansive set of drills that help build and improve on your hitter's confidence, technique and timing. He takes into account all the different types of hitters from quick-running bunters and slappers to power hitters, and gives you special advice for each. Every hitter is different, and this excellent DVD provides you with ways to play to their strengths. 97 minutes. 2009.

Infield & Outfield Skills & Drills
with Tim Walton, University of Florida Head Coach; 2008 Women's College World Series semifinalists; 2008 SEC Coach of the Year

Coach Walton knows how to maximize his fielders' performance and has a record setting 70-win season to prove it. With the help of his Assistant Coach Jenny Gladding, Walton shows you an extensive list of drills they use to get the most out of their infield and outfield. Ground balls, short hops, double plays, bunts, plays at the plate, deep fly balls, drop steps and plays off the wall are just some of the skills and exercises Walton delivers. He also covers the importance of good communication, working with other fielders, getting every player involved and being prepared for any defensive situation. A great team starts with a great defense, so prepare your team with these proven drills. 109 minutes. 2009.

Preparing Your Team for Perfect Practice
with Tim Walton, University of Florida Head Coach; 2008 Women's College World Series semifinalists; 2008 SEC Coach of the Year

Coach Walton is an expert on getting the most out of his team. In this excellent softball DVD, he presents the extensive practice schedule that contributed to the Gator's record setting 70-win season. With the help of Steve Orris, Florida's Strength & Conditioning Coordinator, the practice kicks off with a 20-minute set of stretches and agility drills, followed by Walton's throw-and-catch isolation drills. These drills work on throwing technique by concentrating on specific parts of the player's body. From there, Coach Walton gives you an in-depth look at his team's defense. Walton runs the Gators through multiple defensive situations including different types of bunt defenses, slap defense, baserunning situations and more. Walton then presents various offensive situations, incorporating the entire team through different stations for hitting, pitching, baserunning and fielding. Finally, Walton discusses the importance of baserunning, which he demonstrates through a series of drills emphasizing various offensive situations such as stealing, running on a bunt and pass balls. This DVD is an excellent tool for coaches at any level. 151 minutes. 2009.

The Complete Pitching Workout
with Jennifer Rocha, University of Florida Assistant Softball Coach; 2008 Women's College World Series semifinalists; Back-to-back NFCA Southeast Region Coaching Staff of the Year

Florida Pitching Coach Jennifer Rocha takes you through an extensive five-day workout that the Gators use to prepare pitchers for game day. Each day presents a variety of challenges for your pitchers including fundamentals, great drills, work on spin pitches, locating pitches, endurance, game situations and more. Rocha teaches, coaches, and demonstrates specific drills to work on all areas of the workout. All of these critical skills are woven into this five day workout program that will have your pitchers coming the ballpark loose, focused, and ready to play! 2009.

 

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