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Preparing Your Team for Perfect Practice

Preparing Your Team for Perfect Practice

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SD-03220C
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$34.99
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2008 SEC Coach of the Year and University of Florida Head Coach Tim Walton presents the extensive practice schedule that contributed to the Gator's record setting 70-win season. With the help of Steve Orris, Florida's Strength & Conditioning Coordinator, the practice kicks off with a 20-minute set of stretches and agility drills which are followed by Walton's throw-and-catch isolation drills. These drills work on throwing technique by concentrating on specific parts of the player's body. From there, Coach Walton gives you an in-depth look at his team's defense. Walton then presents various offensive situations, incorporating the entire team through different stations for hitting, pitching, baserunning and fielding. Finally, Walton discusses the importance of baserunning, which he demonstrates through a series of drills emphasizing various offensive situations such as stealing, running on a bunt and pass balls. This DVD is an excellent tool for coaches at any level. 151 minutes. 2009.



 

This DVD is part of the set:

The Florida Softball 4-Pack

 

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