with Mike Estes,
East Lake High (Tarpon Springs) Florida,
Finished 2011 ranked in the Top 10 in Nation
Develop a balanced and explosive swing.
Mike Estes provides athletes and coaches of all levels with 15 drills--complete with explanations--that progress through the basic hitting mechanics and build a balanced, explosive swing.
Coach Estes shows you hitting stations that progress from tee work to live pitching. These stations can be used within a team practice or an individual workout. Estes instruction includes:
• A bottom and top hand drill to make your hitters better hitters
• Drills to adjust your swing to attack pitches at various angles and speeds
• Double tee drills to refine swing mechanics
• Drills to develop a drive through the ball
• Target hitting drills to hit to all fields
• and more!
Build knowledge and confidence in the batter's box and take our game to the next level.
53 minutes. 2012. DVD.
This DVD is part of the set:
Reg Price: $79.98
Reg Price: $39.99