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15 Hitting Drills for a Balanced and Explosive Swing

15 Hitting Drills for a Balanced and Explosive Swing

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SD-03998B
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$39.99
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with Mike Estes,
East Lake High (Tarpon Springs) Florida,
Finished 2011 ranked in the Top 10 in Nation
Develop a balanced and explosive swing.

Mike Estes provides athletes and coaches of all levels with 15 drills--complete with explanations--that progress through the basic hitting mechanics and build a balanced, explosive swing.

Coach Estes shows you hitting stations that progress from tee work to live pitching. These stations can be used within a team practice or an individual workout. Estes instruction includes:
A bottom and top hand drill to make your hitters better hitters
Drills to adjust your swing to attack pitches at various angles and speeds
Double tee drills to refine swing mechanics
Drills to develop a drive through the ball
Target hitting drills to hit to all fields
and more!
Build knowledge and confidence in the batter's box and take our game to the next level.

53 minutes. 2012. DVD.

This DVD is part of the set:

Mike Estes 2-Pack