These techniques helped Hahn win two NCAA Championships!
Guerrero shares the secrets to this potent attack!
A simple, yet versatile, set-up!
Techniques to give you more options from your feet!
Keep your opponent guessing with this arsenal!
with Jeff Swenson, former Augsburg College Wrestling Coach
Learn the keys to executing throws every time!
The reset position shown allows a wrestler to reverse the control!
Every wrestler must know a good set-up!