Mike Stith takes you behind the scenes of a Team Mizuno pitching and catching workout.
Coach Beth Torina teaches and demonstrates the pitching mechanics and drills that have helped the Tigers rank among the nation's best!
Beth Torina gives you the tools necessary to stifle opposing batters with the Drop Ball and the Rise Ball!
Any coach can easily develop a structured plan for how to best prepare their pitcher for when the games mean the most!
Coach Holas covers the basic philosophy of the grip, the appropriate axis for the ball, the proper leg path and weight shift, head angle and arm mechanics!
Kyla Holas presents a series of pitching workouts and the various options within them that will get your pitchers in top form for the start of the season!
with Jenny Allard, Harvard University Head Coach; 6x Ivy League champions; five 30-win seasons; over 450 career wins!
Jenny Allard guides players and coaches through the the basic principals of pitching from the grip, spin and stride.