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Coaching High School Track & Field: Pole Vault

Coaching High School Track & Field: Pole Vault

Item Number:
TD-02485J
Price:
$39.99
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with Will Freeman,
Grinnell College Head Track & Field and Cross Country Coach;
former Chairman of USA Track & Field Coaching Education

Will Freeman leaves "no stone unturned" in this comprehensive DVD for teaching and coaching high school vaulters. Freeman provides excellent instruction and insight into many critical areas: What to look for in a vaulter, the technical breakdown of the pole vault, coaching tips to assist the beginning vaulter, a step-by-step drill progression for teaching fundamental and advanced skills, and common errors and corrections. He also demonstrates numerous training drills that incorporate hurdles, medicine balls, multi-jumps and vault-specific skills. In addition, Freeman provides a seasonal training plan, weekly and daily training breakdowns, and workout samples. This presentation can be used as your personal "pole vault resource center" for creating a training plan for successful pole vaulting! 90 minutes. 2006. DVD.