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2011 National Distance Running Summit

2011 National Distance Running Summit

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featuring Will Freeman, Dr. Joe Vigil and Bill Leach
Sit in on one of the nation's top distance running clinics! This is a great opportunity for coaches and athletes alike to learn from four master coaches. This summit features topics such as teaching and critiquing running form and strength, barefoot running strategies, improved running efficiency, shaping team culture, helping your team to deal with adversity, and effective cross country and marathon training.

It's all here!

Includes 10 world class sessions, plus two informative roundtable discussions!
Iron and the Blood Chemistry of the Distance Runner, Dr. Joe Vigil
Using the Pyramid Model Successful Distance Training, Will Freeman
The Mechanics of Running: How to Improve Efficiency, Bill Leach
Training for Success in the Middle Distances, Dr. Joe Vigil
The Path to Greatness: What it Takes to Be Your Best, Will Freeman
Cross Country Development, Dr. Joe Vigil
A Different Look at Sports Psychology with Runners, Will Freeman
Technical Tools for the Coach of Runners, Bill Leach
Building a Team in Cross Country, Will Freeman
Training for the Marathon, Dr. Joe Vigil
Includes two roundtable discussions with all speakers

834 minutes (8 DVDs). 2011. DVD.