THIS ITEM IS NO LONGER AVAILABLE Includes all 10 videos. Buy the set and save! Sprint Drills with Tom Tellez, University of Houston - Tellez discusses and his athletes demonstrate the factors necessary to be a good sprinter (stride frequency x stride length = sprint speed); conditioning drills and dozens of specific drills. DVD. 1992. 43 minutes. TD-115 Relay Drills with Steve Lynn, University of Iowa - Drills emphasize proper relay techniques and promote team work. Drills for blind (speed) exchanges for the 4x100 meter relay, semi-blind (safety) exchanges for the 4x200 meter relay and visual (open) exchanges for the 4x400 meter relay and farther are featured. The duties for the incoming and outgoing runners are also explained. DVD. 1992. 32 minutes. TD-116 Hurdle Drills with Mike Poehlein, Purdue University - Drills are designed for beginning and advanced hurdlers. Poehlein's hurdlers demonstrate such hurdle drills as sitting hurdle stretches, stationary hurdle drills, the mat drill, 2 step/4 step drill, 8 step drill, hare and tortoise drill and many more! DVD. 1992. 42 minutes. TD-117 Long Jump Drills with Dr.Phil Henson, Indiana University - Best long jump drill tape on the market. Coach Henson includes coaching points for several drills, demonstrated by male and female athletes, such as the approach, take off, "height and flight", hitch kick, and landing. Several unique drills using a soft hurdle are used to teach the hitch kick. DVD. 1991. 38 minutes. TD-118 Triple Jump Drills with Scott Bennett - There are several drills for each of the three phases and bounding drills using boxes and for use on the flat. How to build safe and sturdy bounding boxes is an added bonus for coaches along with a technical analysis of several competition jumps. DVD. 1992. 53 minutes. TD-119 High Jump Drills with John Coughlan, Illinois State U. - Male and female athletes demonstrate dozens of high jump drills. Coach Coughlan's tape features technique drills for the approach, take-off and bar clearance. DVD. 1992. 45 minutes. TD-120 Pole Vault Drills with Rick Attig, University of Nebraska - This tape features drills for the eight phases of the pole vault and uses younger athletes and world-class vaulters to demonstrate the techniques. Coaching points, common problems and corrections are invaluable for the coaches and athletes. Included are drills for the pole grip and carry, approach, plant, take off, follow through, swing up, invert through the release and clearance. DVD. 1992. 56 minutes. TD-121 Shot Put Drills with Mark Colligan, University of Nebraska - Several drills for both the glide and spin techniques are featured. Coach Colligan explains the underhand and overhead throws. The use of plyometric boxes in this tape is unique. Drills cover general preparation for throwers; preparation of the arm and shoulder; the catapulting action and proper leg delivery power development. DVD. 1992. 35 minutes. TD-122 Discus Throw Drills with Ron McEachran, Iowa State U. - Tape takes the viewer through a series of step by step drills for beginning, intermediate and advanced throwers. Drills for beginning throwers include the proper discus grip and the correct standing throw method. Intermediate drills include the turn-in-place, step around, the torque drill and the pirouette drill. Advanced throwers are shown the South African, full turn (with cone) and the backward throw. DVD. 1992. 47 minutes. TD-123 Javelin Throw Drills with Bill Webb, University of Tennessee - This is the best javelin drills video on the market. Coach Webb includes drills for stretching and flexibility, upper and lower body throwing sequence, javelin alignment, footwork-into-plan, hose drag, runway and upper body plyometrics. Each great drill in this tape is demonstrated by a male and a female. DVD. 1992. 45 minutes. TD-124