Coach Dunning shows you how to raise the skill level of your athletes through the use of single item focus training, that is, training your athletes by focusing on one skill per drill. These team drills train passing, attacking, serving, blocking, and transition game. By adjusting the difficulty of the drill, you can build confidence in your athletes by catering to their ability level. The drills on this video range from simple to complex so you can build the appropriate progression for your team! 45 minutes. 2001. ISBN 1-56404-710-5. DVD.
Infuse this effective training into your program!
Add these team drills to your practice this season!