Jenny McDowell believes that ball control gets you to the big match, but outside hitting wins you the big match.
In this passionate six-part presentation from the 2009 AVCA Convention, Coach McDowell shares her philosophy, training methods and drills for creating the type of error-free outside hitting that will help win you the big match.
McDowell begins with a brief discussion to the mental aspect of outside hitting. She moves into the training segment with a brief warm-up for hitting she describes as "pepper with discipline."
The bulk of McDowell's competitive drills are broken down into four segments:
Using these drills, McDowell's squad finished fifth in the nation in 2009 in hitting percentage (27.5%). Now you can train your outside hitters to hit for a higher percentage. DVD. 47 minutes. 2010.
Free up your outside hitters!
Get the most out of all scoring opportunities!
Take your middle hitting and blocking to a new level!
Tips to help you improve your blocking and outside hitting!
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