Senior Volleyball Coach at the Minas Tennis Club of Belo Horizonte, Brazil Marcelo Melado Mesquita, demonstrates his "highly active" progressive training method. Each drill series begins with a base drill concept. With each sequential drill, additional skills are added to the base drill to increase both the complexity of movement and the difficulty of the skill. There are three drills series included in this DVD: 3-on-3 drills, serving and defense drills, 2-phase 4-on-4 challenge the pens. Order now and infuse this effective Brazilian training into your program! 48 minutes. 2011.
Add these team drills to your practice this season!