 |  | 
 
with Rachel Paul, UCLA Dance Coach. Ready-to-learn follow along routines! This presentation begins with instruction and demonstration of several key formations as well as several easy to follow dance moves that are used throughout the presentation. Paul breaks down two "totally choreographed" on the court (or on the turf) time-out dances followed by four additional sideline pom routines. As a bonus, Paul shares a series of basic strength development and flexibility exercises that she uses with the UCLA Dance Squad. These exercises are appropriate for in-practice or home-practice. All dances are demonstrated in segments before the total dance is put together. These eye catching and smooth - yet edgy, funky and, of course, "West Coast Cool" moves - are all wrapped into this presentation! 66 minutes. 2006. DVD.
|
|
Sports Nation, Inc. © 2003 Copyright - All Rights Reserved
Sports Nation Video is the leading internet store for sports
training
videos and dvd’s. We have over 500 products to choose from. We work with the best production companies to
find the topics and expertise needed by coaches and athletes at all levels. In addition, all of these products we sell are screened for content and production
quality. Our extensive collection of coaching
dvd’s and instruction videos
provide the instructional tips needed to be the best that you can be. We also
have the best customer service, with representatives available 24 hours a day
and seven days a week. Please call us at 800-240-7200 if you have any questions
about our products or to place an order. You can also order online at anytime
with our safe and secure web store hosted by Yahoo!
|
|
|
