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Bottom Position: Explode Off the Whistle!

Bottom Position: Explode Off the Whistle!

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WRD-01899D
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$39.99
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As a wrestler, Kerry McCoy has won 2 NCAA Championships, competed in two Olympic games, won a silver medal at the World Championships and was a 3x All American. As a coach, he has worked with the U.S. Olympic Team, won 3 Coach of the Year titles and won 2 Conference Championships. Now, you can get instruction right from this great wrestler and coach!

McCoy begins with some basic tips and drills your wrestler can use to get the advantage before the whistle even blows. He then presents four moves that your heavyweights can use to escape from the bottom position. Included are basic moves (the Stand-Up and the Changeover), advanced moves (Knee Across), and moves used to score quick points (Elevator Roll). McCoy covers the critical points for each move your wrestler needs to know to make the move successful. As an added bonus McCoy covers four different techniques to defend against leg riders. This tape provides a solid base to work on bottom fundamentals. With training and drilling these moves can be used against any opponent your wrestler faces. 46 minutes. 2002. DVD.


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This DVD is part of the set:

The All-American Heavyweight Technique Series

 

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