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Learning the Fundamentals: Basic Skills and Drills for Wrestling

Learning the Fundamentals: Basic Skills and Drills for Wrestling

Item Number:
WRD-02087
Price:
$39.99
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Terry Brands has many great acheivements as a wrestler, including two World Championships, a Bronze Medal at the Olympics and two NCAA Championships. Now, he will teach you the skills and drills that you need to be great wrestler!

In this DVD, Terry Brands discusses and demonstrates the fundamental skills that form the foundation for the wrestling knowledge needed to learn more advanced techniques. He starts with a thorough look at five vital wrestling skills: stance, penetration, level change, motion and drive to the finish. The next area covered focuses on counter offense drills and skills, offensive drills and skills from the feet, and down position.

This DVD is a must have for any young wrestler and will give them the best shot at future success! 68 minutes. 2003.




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