As the Head Coach at the University of Iowa, Dan Gable has won 15 NCAA Championships and 21 straight Big Ten Titles. As a wrestler he was undefeated in high school, was an Olympic Gold Medalist and won 2 NCAA titles, University.
Mental roughness is necessary in order to develop as a wrestler, especially in the areas of tactics, toughness, strength, flexibility and conditioning. Join Dan Gable as he discuss and demonstrates the importance of mental toughness. In this DVD he will guide you through a practice session that covers the following topics: Warm-up, standing offense and defense, top position, bottom position, and recovery/conditioning. The drills provided by Gable will give you the attitude that you can take anyone down at any time and that no one can ride or turn you. Learn how to be in control and see how Gable was able to dominate his opponents on the mat! 73 minutes. 2004.
Turn average top wrestlers into dominating pinning machines.
Learn to wrestle and score from the claw position.
Give your wrestlers the advantage to score on their feet!
Getting off the bottom is essential to being successful in wrestling.
Techniques and drills to make your wrestlers more effective!
Give your wrestlers the best chance possible to score.
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