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Mark Ironside: Defending Against Leg Riders

Mark Ironside: Defending Against Leg Riders

Item Number:
WRD-02566
Price:
$39.99
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Mark Ironside is a 4x All-American wrestler and has won 2 NCAA Championships. In this DVD he will show you how to defend against leg riders. It can be a daunting task to face an opponent who rides the leg and it is vital that you end the attack and get to your feet. If you don't, then you will expend a lot of energy and maybe even lose points. In this clinic demonstration, Ironside shows you his tips and methods for stopping leg riders. He starts with proper positioning since this is the first line of defense against leg riders. Next, he discusses different ways to prevent the leg from getting in, and once the legs are in how to counter. Ironside focuses on two key ideas: hips underneath and hand control. Stopping leg riders is not easy, however, you will be in a good position to stop them with the information from wrestling great Mark Ironside! 47 minutes. 2006. DVD.




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