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Signature Move Series - John Smith's Leg Lace

Signature Move Series - John Smith's Leg Lace

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As the Head Wrestling Coach at Oklahoma State University, John Smith has a long history of success, including 5 NCAA Championships, 9 Conference Championships and 8 Conference Coach of the Year titles. As a wrestler he has won 2 Olympic Gold Medals, World Championships and 2 NCAA Championships. This is an astounding set of sccomplishments and now Coach Smith shares his knowledge, experience and skill with you!

Champion coach John SMith shares the secrets of his incredible leg lace technique! This technique propelled him to two Olympic Gold medals and four world championships.

From the basic postion and nine other situations, Smith demonstrates how to get exposure with the this move. Smith shows how to secure the ankles, apply pressure and finish the move scoring the most points possible. Your opponents will struggle when defending against the leg lace and you will learn counters to score.

Also included is a drill key that will help you develop power and keep your opponent on the mat, allowing you to employ the leg lace. Learn this great turn and win more matches! 51 minutes. 2009.

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