Home   Wrestling Coaching DVDs   Freestyle   From Folk to Free: Fundamental Techniques for Building Elite Wrestlers

From Folk to Free: Fundamental Techniques for Building Elite Wrestlers

From Folk to Free:  Fundamental Techniques for Building Elite Wrestlers

Item Number:
WRD-03502
Price:
$39.99
Qty.

In stock! FREE Shipping.
Our price is always the lowest price
allowed by the manufacturer!

Terry Brands has many great acheivements as a wrestler, including two World Championships, a Bronze Medal at the Olympics and two NCAA Championships.

In this DVD, Terry Brands will teach you how to score back points using the momentum of a takedown. One myth in wrestling is that the differences between freestyle and fold make it difficult to be good at both. Brands shows you that this is simply not true. He shows you the key to success at both styles Coach Brands covers the key to success to both styles which is transitional wrestling. Seamless transitions from set-up, to takedown, to turns to pins are vital to success at any level.

Brands covers four key areas: High Crotch, Double Leg, Trap Arm Gut/Wings, Power Singles and Extended Singles. Learn head and hand placement to start turns more easily, how to get into the right position for back points, how to get tilts and falls by catching the arm and driving to the mat, and the key to producing drive and power in your singles.

Brands demonstrates the techniques for both folk and freestyle with the fundamental positions that will help you reach your goal of becoming a great wrestler. Expand scoring opportunities with these great tips from a great wrestler! 68 minutes. 2010.




Wrestling Coaching DVD
Give your wrestler and team a distinct advantage!
$39.99
Wrestling Instructional DVD
Getting off the bottom is essential to being successful in wrestling.
$39.99
Wrestling Training DVD
Teach your athletes how to chain wrestle!
$39.99