Three-time NCAA All American, three-time Academic All-American at Penn State, and US Olympian Ken Chertow covers a broad range of techniques from critical situations in the neutral, top, and bottom positions. His instruction includes: re-shots, frontal assault position, scoring when stuck underneath your opponent, cross-wrist rolls series, and bottom techniques. With every technique, Coach Chertow emphasizes the most important details that make the move work. Begin your workout today with the help of Chertow, and you are sure to experience success. DVD. 59 minutes. 2012.
Give your wrestler and team a distinct advantage!
Getting off the bottom is essential to being successful in wrestling.
Use the momentum of a takedown to score back points!
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